Ecological Lifestyl is equals to beautiful skin

It is known that can not live without the aging. Actually this process is irrevocable part of our lives and events are numerous. Cosmetic point of view they are the most visible on the skin, which affects everything that happens in the human organism. Require special attention and disability caused by external factors. The more serious the fight is with them, the more demonstratively this will affect the appearance. Strategy to effectively counteract aging is built on two main pillars - adequate daily care for the skin and systemically healthy eating. But to pass for some time aging of the skin, it is necessary not only to do anything useful for it, but to avoid all that her injury. For this purpose, you might reconsider seriatim habits and perhaps with the help of the following questions will reach concrete conclusions,
• Do you smoke?
• Do you consume alcohol every day?
• Do you drink more juice than mineral water?
• Does exposure to excessive sunlight without photoprotection?
• Do you often covered the main signs of stress - anger, tension, fear, depression, excessive fatigue, exhaustion, etc.?
• Easy you reach for medications even when you can safely go without them?
• The foods you irregular?
• Do you eat more suhoezhbina "instead of a full meal?
• Often you snatch sweet things?
• Do you accept too many high fat food?
• When you eat slowly you chew or swallow food quickly?
• Do you have dinner later?
• Do not sleep too little?
So, our questions and your answers. If they are sincere revelation and motivate you to adopt the so-called. environmental lifestyle, not only will enjoy healthy and beautiful skin without wrinkles, but will have the link key to long life.