Beauty Tips for Sensitive skin

Sensitive skin is mostly to women with light hair and skin, blue or green eyes. Sensitive skin is particularly susceptible to cosmetics, internal stress and external aggression. It produces very little fat, there is a thin horny layer and a little pigment.
A dry skin is sensitive, because it is a violation of local surface layer and the imbalance in the lipid layer of horns. However, sensitive skin can be oily. Typical symptoms are soreness sensitivity, turn red, burning, itching, a feeling of tension and peeling. They can be proyavat as a response to any cosmetics under stress or because of external factors such as cold, strong sun, air pollution and others. Sensitive skin is intolerant to most cosmetic products. Especially the person that is rich of blood and easy to penetrate the layer of its horns.
Sensitive skin may be damaged easily from cosmetics, Temperature changes - cold, warm and dry air, high and low temperatures, too hot and cold water, strong sunlight, etc.
If you have sensitive skin, do not use cosmetics with flavorings and preservatives, alcohol, retinol, peeling masks and products with a strong tightening effect. Choose cosmetics specifically designed for sensitive skin - contains no dyes in large quantities does not cause inflammatory and allergic reactions.
In autumn and winter, cosmetics for sensitive skin must be more dense texture, enriched with additional substances to protect against cold and wind.
In the spring and summer cosmetics for sensitive skin should take care of the soaking of the skin and protects it from harmful ultraviolet rays.

Overweight can bring to cancer

This year World Day for Combating Cancer, which mark the February 4, was devoted to the problem of obesity in children as a prerequisite for malignancy in later life. The campaign motto is "I love my healthy active childhood" 2009 is the second year of four of the International Union plan to combat cancer, "Children today are the world tomorrow."
According to the World Health Organization about 1 billion people worldwide are overweight, while nearly 300 million of them it is a medical condition. In the 30-45 million children aged between 5 and 17 years obesity has affection. Bulgaria is one of the first places in obesity in children. One fifth of them are overweight. The main reason for the statistic is sadly unhealthy way of eating and high calories menu. Other culprits are sedentary lifestyles that lead our children, their low motor activity and lack of time and their desire for sport. February 4 on the occasion of the Association of patients with malignancy arrange a meeting with the Minister of Health Dr. Evgenii Zhelev. The aim was to promote the implementation of antirakovata program through the initiation of screening for the three most common and relatively easy to detect and treat locations, breast cancer, a colon and cervical.

Abdominal pain is dangerous symptom

Abdominal pain are among the most common complaints that patients visit the doctor's office. To find the reason to proper diagnosis and to help is a complex task, requiring significant experience in medicine. Because abdominal pain can be caused by diseases that are not within the scope of a medical specialty.

1. Gastroenterology
Pain in upper abdomen most often symptoms of other diseases of the digestive organs. They relate ulcer of the stomach and duodenum, and holetsistit disease, pancreatitis, colitis, disease, Ron Pain atc. may have a different character - sharp, puncture, cutting, dull, may occur after food intake after physical exercise or emotional stress. The doctor usually puts a preliminary diagnosis to be confirmed or rejected after research row. Diagnostic arsenal of gastroenterology is quite rich. Its present endoscopic and retgenologic study of the gastrointestinal tract, ultrasonic diagnosis of the organs in the abdominal area, and other laboratory tests.

2. Gynecology
Pain in lower abdomen first to suggest inflammation. It can be confirmed by the increased level of leukocites. So make tests to establish the cause of the infection. It is to be done and ultrasonic diagnostics. In most cases, inflammatory processes in the small pelvis are connected to exacerbate acute or chronic infections. They gonokoki, chlamydia, trihomoni, mycoplasmas, etc. ureplasmas. Here the task of the physician to determine the causes of pain: acute or chronic appendicitis or gynecological disease. Furthermore, pain in the abdomen may be a signal for endometriosis - a disease in which specialized tissues (epithelium), normally only stretch cavity of the uterus (endometrium) is found in other areas of the body, most often in the uterine tubes, ovaries or bladder. When improperly placed or inappropriate inside uterus contraceptives may also appear pain or discomfort. We must not forget that there are women for whom these contraceptives are contraindicated. Tubal pregnancy is also a serious problem nowadays. Should not be underestimated and stomach pain during the monthly cycle, because every unsolved exacerbate chronic disease in this period.

3. Manual medicine
Pain can be as varied as the diverse life. Often the source of the jar is located at a distance from where the pain occurs. Often the source may be explained, baptism department spine. Destruction of disks affect nerve endings of the spinal cord and causes pain not only in length but also in the lower part of abdomen. Often this occurs after severe pregnancy or childbirth. Happened and the pain in the abdomen to prevail, and the cross is weak or even absent. This causes serious diagnostic difficulties of doctors, so in the manual therapist fall after patients failed treatment in gastroenterology or gynecologist.

Ecological Lifestyl is equals to beautiful skin

It is known that can not live without the aging. Actually this process is irrevocable part of our lives and events are numerous. Cosmetic point of view they are the most visible on the skin, which affects everything that happens in the human organism. Require special attention and disability caused by external factors. The more serious the fight is with them, the more demonstratively this will affect the appearance. Strategy to effectively counteract aging is built on two main pillars - adequate daily care for the skin and systemically healthy eating. But to pass for some time aging of the skin, it is necessary not only to do anything useful for it, but to avoid all that her injury. For this purpose, you might reconsider seriatim habits and perhaps with the help of the following questions will reach concrete conclusions,
• Do you smoke?
• Do you consume alcohol every day?
• Do you drink more juice than mineral water?
• Does exposure to excessive sunlight without photoprotection?
• Do you often covered the main signs of stress - anger, tension, fear, depression, excessive fatigue, exhaustion, etc.?
• Easy you reach for medications even when you can safely go without them?
• The foods you irregular?
• Do you eat more suhoezhbina "instead of a full meal?
• Often you snatch sweet things?
• Do you accept too many high fat food?
• When you eat slowly you chew or swallow food quickly?
• Do you have dinner later?
• Do not sleep too little?
So, our questions and your answers. If they are sincere revelation and motivate you to adopt the so-called. environmental lifestyle, not only will enjoy healthy and beautiful skin without wrinkles, but will have the link key to long life.

Vitamin C is not medicine

In recent years, there were indeed quite messages, contrary to allegations healing capabilities of Vitamin C. In the article in the British Journal "Times" is a story about sensational discovery of doctors from the University Laysestar Lechestshir in the county. Data on their standard dose of a widely advertised antiheart ilnesses means Vitamin C body not to prevention and deepening of certain diseases. Burden of research on 30 healthy men and women were divided into two groups: 6 over 6 weeks one group received daily Vitamin C, and the other - something harmless form of the same Vitamin. The first group felt much better in the second and all well to reach the daily dose of 500 mg of Vitamin C.
With increasing the dose above 500 mg appeared problems. In 600 mg of wonderful vitamin in the blood increase the amount of free radicals, destroyed DNA. This, in turn, may become a reason for cancer, for heart disease and accelerated aging. S0Supporters of vitamin C always focus mainly on the property to its associated radioactive radicals that can cause destruction (oxidation) of genetic material (DNA) of humans and lead to aging. But test results of English scientists, published in the magazine "Neychar", practical destroys the well known ideas about vitamin C. Group of thirty completely healthy volunteers receiving traditional therapeutic dose of 500 mg ascorbic acid per day. Then their leykocites (white blood cells) are tested for specific markers appearing in the blood in oxidation of DNA. If vitamin C actually stand for-oxidative processes in the body, then their concentration theoretically should decline. In fact, different things stood. Concentration of oxyguanin actually decreasing, but oxyadenin increased. After the volunteers stopped intake of vitamins for several weeks, the quantities of one and the other 6 tag blood reached normal.

The plate diet will decrease your weight with 20-25 kg for one year

Decreasing of weight should be done constantly and slowly to have the healthy effect. SO the good choice for this is the plate diet. If the daily calorific value of your menu is composed of 50-60% complex carbohydrates, 25-35% fats and 10-20% protein can salutations. You eat balanced. It is not necessary to accurately calculate all their food substances 6. Take advantage of the so-called model of the plate. This model will suggest what kind of products and in what proportion should be your portions. And will weaken. So, take a very simple dish or a court and mentally divide it into four parts. Half of the court must be taken in the vegetables - fresh, cooked, stew - with very little oil. One quarter of the dish - cooked cereals, potatoes, pasta, seasoned with skim sauce. Another quarter of the plate must be occupied by food - not fatty pieces of meat, fish, marine products, bean products. This part should be no more than 100 years with dinner drink skimmed milk, ayran, nesladak tea or water. Maybe 1 -2 affiliates whole bread.

What we will be - fat or thin, depends from the genes.

How we will look - fat or slim is "dictated" by genes. They "indicate" in what areas and how much will accumulate extra fatty layer under the body of every person. According to Ronald Kahn, head of research Croatian medical school, the genetic program of the body determined largely figure and is responsible for weight. On this he studied that people are programmed to increase weight or to decrease it. They have designated 12 gene affecting various places in the body, which accumulate fat.
Matthias Bloom and Stefania Geste from the University of Leipzig have been conducted to study the presence of genes for fatting as in people with normal and overweight. During the experiment, they are monitored and subcutaneous and internal fat. According to researchers excess weight and the distribution of fat in the body signal risk in time to break diabetes or any disease of the cardiovascular system. "The results of our study helps to understand how the extra weight appears" says Matthias Bloom. With new knowledge in this area receive Science new benchmarks in the treatment of obesity. Scientist indicated that 60 to 70 percent of the inhabitants of the earth are genetically profile to support increasing weight. Until then the only opportunity to correct medication is beyond the combination of efficient nutrition with engine load, remind specialists.